<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-629990535351204862</id><updated>2011-04-22T05:14:20.547+02:00</updated><category term='triathlon'/><category term='podismo'/><category term='gare 2008'/><title type='text'>alfcar62</title><subtitle type='html'>......................appunti di alfonso</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://alfcar62.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/629990535351204862/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://alfcar62.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>alfonso</name><uri>http://www.blogger.com/profile/04202554963347041449</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-629990535351204862.post-4823086998667448387</id><published>2008-07-08T16:33:00.008+02:00</published><updated>2008-07-08T16:45:25.133+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gare 2008'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iMKAVQKSgy8/SHN7IzAb6wI/AAAAAAAAAOk/oxKZkQHg0VU/s1600-h/talento.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_iMKAVQKSgy8/SHN7IzAb6wI/AAAAAAAAAOk/oxKZkQHg0VU/s200/talento.jpg" alt="" id="BLOGGER_PHOTO_ID_5220651784113744642" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Domenica 6 luglio. Campionati Italiani di Triathlon Sprint a Lecco.&lt;br /&gt;Una gara impressionante, spigolosa.&lt;br /&gt;Il lago mosso, il vento,il percorso nervoso  hanno reso la gara spettacolare ma difficile e pericolosa.&lt;br /&gt;I ragazzi del CUS e gli ex TMT si sono difesi con onore. Bravo Matteo Marchisio, il migliore. Bravi tutti.&lt;br /&gt;Che talento questo ragazzo&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_iMKAVQKSgy8/SHN7QA4EvsI/AAAAAAAAAOs/CJ-J-9IbJ8U/s1600-h/lambruschini.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_iMKAVQKSgy8/SHN7QA4EvsI/AAAAAAAAAOs/CJ-J-9IbJ8U/s200/lambruschini.jpg" alt="" id="BLOGGER_PHOTO_ID_5220651908095852226" border="0" /&gt;&lt;/a&gt; Guardate un po' chi gareggiava....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_iMKAVQKSgy8/SHN7eKAL9vI/AAAAAAAAAO0/9j_CGHcALMc/s1600-h/partenza.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_iMKAVQKSgy8/SHN7eKAL9vI/AAAAAAAAAO0/9j_CGHcALMc/s200/partenza.JPG" alt="" id="BLOGGER_PHOTO_ID_5220652151063967474" border="0" /&gt;&lt;/a&gt;La partenza....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/alfcar62/Lecco2008"&gt;Altre foto su Picasa&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/629990535351204862-4823086998667448387?l=alfcar62.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alfcar62.blogspot.com/feeds/4823086998667448387/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=629990535351204862&amp;postID=4823086998667448387' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/629990535351204862/posts/default/4823086998667448387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/629990535351204862/posts/default/4823086998667448387'/><link rel='alternate' type='text/html' href='http://alfcar62.blogspot.com/2008/07/domenica-6-luglio.html' title=''/><author><name>alfonso</name><uri>http://www.blogger.com/profile/04202554963347041449</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iMKAVQKSgy8/SHN7IzAb6wI/AAAAAAAAAOk/oxKZkQHg0VU/s72-c/talento.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-629990535351204862.post-5501060842524102107</id><published>2008-07-04T11:51:00.004+02:00</published><updated>2008-07-04T15:52:56.395+02:00</updated><title type='text'>28/6/2008: triathlon di Candia.</title><content type='html'>Ottima prova delle ragazze del CRAL Regione (Pascucci, Pradella,Marchisio) ,  seconde dietro solo  alle quotatissime Cor&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_iMKAVQKSgy8/SG4qM-oXZQI/AAAAAAAAAN8/DL-_AK02YcQ/s1600-h/alf%26ragazze.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_iMKAVQKSgy8/SG4qM-oXZQI/AAAAAAAAAN8/DL-_AK02YcQ/s200/alf%26ragazze.jpg" alt="" id="BLOGGER_PHOTO_ID_5219155420628083970" border="0" /&gt;&lt;/a&gt;tassa, Bonin, Chevenier.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/629990535351204862-5501060842524102107?l=alfcar62.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alfcar62.blogspot.com/feeds/5501060842524102107/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=629990535351204862&amp;postID=5501060842524102107' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/629990535351204862/posts/default/5501060842524102107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/629990535351204862/posts/default/5501060842524102107'/><link rel='alternate' type='text/html' href='http://alfcar62.blogspot.com/2008/07/2862008-triathlon-di-candia.html' title='28/6/2008: triathlon di Candia.'/><author><name>alfonso</name><uri>http://www.blogger.com/profile/04202554963347041449</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_iMKAVQKSgy8/SG4qM-oXZQI/AAAAAAAAAN8/DL-_AK02YcQ/s72-c/alf%26ragazze.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-629990535351204862.post-77431217735685328</id><published>2008-07-04T11:25:00.004+02:00</published><updated>2008-07-04T11:36:46.598+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='podismo'/><title type='text'>Agliè 2 luglio</title><content type='html'>Podistica di Agliè: 6,8 km in 30'40".&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/629990535351204862-77431217735685328?l=alfcar62.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alfcar62.blogspot.com/feeds/77431217735685328/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=629990535351204862&amp;postID=77431217735685328' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/629990535351204862/posts/default/77431217735685328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/629990535351204862/posts/default/77431217735685328'/><link rel='alternate' type='text/html' href='http://alfcar62.blogspot.com/2008/07/agli-2-luglio.html' title='Agliè 2 luglio'/><author><name>alfonso</name><uri>http://www.blogger.com/profile/04202554963347041449</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-629990535351204862.post-8560637755141126933</id><published>2008-07-04T10:50:00.003+02:00</published><updated>2008-07-04T11:24:29.494+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='triathlon'/><title type='text'>endurance</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_iMKAVQKSgy8/SG3sLiZG_FI/AAAAAAAAAKs/KGQaaWzVGrs/s1600-h/alfCambio.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_iMKAVQKSgy8/SG3sLiZG_FI/AAAAAAAAAKs/KGQaaWzVGrs/s200/alfCambio.jpg" alt="" id="BLOGGER_PHOTO_ID_5219087226147109970" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;triathlon endurance:  prima gara a quasi un anno dall'intervento al tendine d'achille.&lt;br /&gt;Arrivo 34° , passeggiando nella frazione di corsa.&lt;br /&gt;Bello ritrovare le sensazioni di gara e il gruppo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/629990535351204862-8560637755141126933?l=alfcar62.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alfcar62.blogspot.com/feeds/8560637755141126933/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=629990535351204862&amp;postID=8560637755141126933' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/629990535351204862/posts/default/8560637755141126933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/629990535351204862/posts/default/8560637755141126933'/><link rel='alternate' type='text/html' href='http://alfcar62.blogspot.com/2008/07/blog-post.html' title='endurance'/><author><name>alfonso</name><uri>http://www.blogger.com/profile/04202554963347041449</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_iMKAVQKSgy8/SG3sLiZG_FI/AAAAAAAAAKs/KGQaaWzVGrs/s72-c/alfCambio.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
